About

A healthy you. That’s our focus at FitPlus+.

We want to help you achieve a healthier lifestyle. We do that by focusing on exercise techniques best for you — customized for you — in a private setting where the attention is on you. No interruptions.

Along with exercise, we incorporate healthy food preparation ideas and more. So you can be the healthiest you.

We have more than 40 years combined exercise in fitness programming and personal training. We’ve helped our clients increase energy, strength, flexibility and mobility, improve their confidence, reduce body composition and lose weight.