Small Group Classes

Small Group Personal Training

Instructor: Elizabeth Katsares  | Meet Elizabeth

45 minutes. Sweat, strength and cardio.Bring your friends and motivate each other. Small group sessions guarantee to get that heart pumping! Burn calories. Get the grrrr out. Be strong.

  • Wednesdays (TRX/Kettlebell/Spin), Fridays, 9 a.m.
  • Tuesdays and Thursdays, 6 p.m.
  • Saturday Morning Burn, 9 a.m.

Pricing (includes all small group classes)

  • 1 Class: $17.50
  • 5 Classes: $75 (with a 6-week expiration)
  • $75 for one month of unlimited classes (this includes all small group classes on the schedule, including Spinning). You will have the option to either auto-renew or renew yourself monthly.

Ready to get started?

1) Purchase your class pass package by clicking on this link.
2) Then make sure to sign up for the classes you want to attend. Can’t make it? Make sure to cancel at least 6 hours in advance or else the class will count toward one in your class package.

SPINNING

Instructor: Katie Thomas  | Meet Katie 

Good tunes. Good vibes. A 45-minute ride guaranteed to push you to your maximum.

  • Sundays, 9 a.m.

Pricing (includes all small group classes)

  • 1 Class: $17.50
  • 5 Classes: $75 (with a 6-week expiration)
  • $75 for one month of unlimited classes (this includes all small group classes on the schedule, including Spinning). You will have the option to either auto-renew or renew yourself monthly.

READY TO GET STARTED?

1) Purchase your class pass package by clicking on this link.
2) Then make sure to sign up for the classes you want to attend. Can’t make it? Make sure to cancel at least 6 hours in advance or else the class will count toward one in your class package.

SPIN + CORE

Instructor: Elizabeth Katsares  | Meet Elizabeth

Get a sweat session on the bike and then work that core.

  • Mondays, 9 a.m.

Pricing (includes all small group classes)

  • 1 Class: $17.50
  • 5 Classes: $75 (with a 6-week expiration)
  • $75 for one month of unlimited classes (this includes all small group classes on the schedule, including Spinning). You will have the option to either auto-renew or renew yourself monthly.

READY TO GET STARTED?

1) Purchase your class pass package by clicking on this link.
2) Then make sure to sign up for the classes you want to attend. Can’t make it? Make sure to cancel at least 6 hours in advance or else the class will count toward one in your class package.